Serious Mumma

The dose that your physician prescribed is likely safe if used on a short term basis. Taking 50 000 iu of vitamin d each week divided among seven days would give you 7 143 iu each day which is nearly double the ul.

Vitamin D3 50 000 Iu Gynecologist

50 000 iu per week for 6 12 weeks has been used.

Vitamin d3 50 000 iu once a week. Please read more on this site about this subject of how much you need. However if you have not had your vitamin d levels checked then they are almost certainly too low and you may need up to 100 000 iu s a week for a month or two to bring your levels up to normal. Reduce coronavirus risk with vitamin d 50 000 iu once a week how to fight coronavirus with vitamin d vitamin d has been scientifically proven to successfully prevent and or treat many viruses including 5 coronaviruses similar to covid 19.

The national academy of medicine nam has set the ul for vitamin d at 4 000 iu or 100 mcg per day for all adults. For vitamin d deficiency. If you have a significant deficiency the recommended approach currently is to use 50 000 iu of vitamin d once a week for six to eight weeks then remeasure levels to try to boost those values.

While taking vitamin d 50 000 iu per day for long periods of time will lead to an eventual overdose there never been an overdose from taking 50 000 iu vitamin d per week and for many people this seemingly large high dose vitamin d is actually a proper maintenance dose that they will need to take for possibly even the rest of their life. According to the national institutes of health nih a large dose of vitamin d such as 50 000 iu week for a short period of time such as eight weeks is not associated with side effects. The recommended daily allowance rda for vitamin d is 600 iu for adults 18 70 years of age and 800 iu for.

Humans actually need much larger doses of vitamin d than was previously believed and many people write me concerned because they have vitamin d. However some patients require higher doses for longer periods of time to maintain optimal blood levels of vitamin d. Then you can start taking the 5000 iu s per day or the 35 000 iu s per week.

Take a single dose of at least 50 000 iu of vitamin d weekly for prevention during the time of the threat.


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